Breathwork or Rebirthing is a unique, gentle, yet profound breathing technique which releases physical, emotional and mental stress, energizes the body and brings about a deep state of relaxation and clarity of mind. During the process people may have profound insights and are able to see solutions to the things that are stressing them.
The breathing technique is connected breathing – breathing without any pause between inhale and exhale. The body is oxygenated and, as increased amounts of energy reach parts of the body that have long held tension, stored or suppressed memories, emotions and mental patterns are recalled and released.
This kind of profound healing takes place in a safe environment where you are fully supported in a professional and nurturing atmosphere with a trained practitioner. Once the person has passed through the initial release stage, the session becomes meditative and a state of deep relaxation and heightened awareness is reached
- Breathwork sessions are $200 and can take 2-3 hours.
- Individual consultations for counsel and guidance are $100 per hour.
- Phone consultations are available for $100 per hour or $50 per half hour.
- Payment on the day by cash, direct debit or credit card.
